Tuesday, December 19, 2006

tuesday

the last week's training before the holidays is interesting. i am ready for a break [health wise]. it'll give me more recovery time. the girls have been working [for them] well. it must be difficult to start again. re learning basics can be tough. they have done and are doing well. i have started on the club website. they seriously need one. i was approached by a nurse when i was in hospital who is looking for a club for her daughter. she had googled gymnastics in chch but not found us [no website].
have spent the week feeling off colour. evidently they [the medicos] need to get my meds balanced. this could take a couple of months! bummer.
even my daily walk is now a task. i have to remain dedicated to improvement. small bits at a time.
training again tomorrow..... will start my day with a slow meander.

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posted by mystified @ 9:42 pm 0 Comments

Friday, October 13, 2006

whatever!

nestle and coke have actually launched a calorie busting drink. a tea based concoction called enviga. it is caffiene, calcium and a green tea extract called epigallocatechin [nice word]. you have to be healthy to drink the caffiene laced drink and be between the ages of 18 and 35, as it speeds y'all right on up.
in your highly excited state, you burn at least 100 calories [as long as you drink three 12oz cans]. i guess if you're younger or older, you might have a heart attack and die.
better read the fine print.....or eat a healthy diet.
oh yeah, 3 sleeps til i go to christchurch to look at the coaching job [just a small 'woohoo']!

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posted by mystified @ 4:27 pm 0 Comments