first welly friday in a while
i went to see my specialist [doc] today. the news was pretty good. my blood sugar average for this month is 6.2. My cholesterol is 3.2 and i have lost 21kg [46.30 pounds] in weight. these things have happened because i have decided not to let my diabetes or heart failure get me. when i hit my target weight i am looking at giving up [possibly] the use of insulin. it seems the damage done to my heart might also reverse somewhat. that was pretty motivating for me today. especially my doc being so impressed with my effort.am trying to drop the insulin dose at the moment. it makes losing weight easier. all good.
fixed a computer today. my friend has two teenage girls using his pc. oh what a nest of spyware and viruses [is that the right word]? i do this regularly for him. AND my aunt is now a blogger! way cool. she is an IT person. she is about to move to the town with the caravan in it :-( but i'll cope. i have supplied the link to her blog. all in all, a good day.
posted by mystified @ 7:06 pm
3 Comments:
Crack of 9:31am here! Blatfest you're doing a great job taking care of your health! I also need to lose the weight I put on when I quit smoking!
AZCG USA
just changed the food and started walking. off it came. still doing it and it feels good.
good going.
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